Maintaining good posture

Many of us have experienced aches and pains, especially as we age. If you’ve been wondering, “Do I have arthritis in my knee?” you’re not alone….

Have you ever noticed that some people seem to shuffle their feet while walking? It’s a common sight, but what causes this curious behavior? In this…

As we age, our bodies go through various changes, which can often lead to orthopaedic problems. Geriatric orthopaedics is a medical specialty that specifically deals with…