Does Walking Boost Serotonin?
Serotonin is a neurotransmitter that keeps you healthy, happy, and disease-free. Research says that there are ways to increase serotonin in individuals with low serotonin levels….
5 Psychological Benefits of Good Posture
Most people are well aware of how old age brings about changes in the posture of an individual. Some men have also noticed a slight reduction…
Best Upright Walkers With a Seat (As Seen on TV)
alzheimerslab.com is reader-supported. I may earn a commission when you purchase via links on this page. A traditional walker requires you to lean forward the whole…
5 Everyday Exercises for Caregivers
It can be incredibly challenging for family caregivers to find time for exercise. Caregivers are usually immersed in taking care of the person in need, doing…
Dating a Man Who Takes Care of His Mom
It is not uncommon for grown men to provide care to their single aging mothers. This is observed more among families with a single, divorced, or…
How to Pay for Long-Term Nursing Care
The price of long-term care is skyrocketing with each passing year. The average cost of adult daycare is approximately $1,603 per month, confirms a report by…
Buddhist Quotes for Caregivers
Lowering human suffering is the essence of Buddha’s teachings. Unfortunately, the life of a caregiver involves a lot of pain and hard choices. That’s the nature…
Caregiver Grief Quotes
It is completely normal to grieve after the loss of a loved one. It is important not to suppress any feelings that may arise from within…
Benefits of Eating Dry Beans for Seniors
Humans have been consuming dry beans for thousands of years. In fact, civilization began to flourish when humans discovered dry beans and grains. Here’s another interesting…
5 Best Liquid Multivitamins for Seniors
alzheimerslab.com is reader-supported. I may earn a commission when you purchase via links on this page. It is true that a balanced diet, ample sleep, and…